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Hello
My name is Dr. Jagmeet Suri
BHMS | MSc. - Dietetics & Food Service Management
Founder - Guide My Diet
Welcome to Guide My Diet's, exclusive, Optimum Health Program. If you have stumbled upon this platform, you're potentially searching to find a one-stop solution for your all-round well-being or looking to find a cure for a critical illness. Regardless, whether you're looking to Lose Weight, Improve your Gut Health, or manage any chronic illnesses, like Diabetes, Cholesterol, PCOD, or even Thyroid, we're right there to guide you toward a sustainable, holistic solution.
Welcome to Guide My Diet's Optimum Health Program, where we are committed to helping you achieve your health goals in a sustainable and holistic manner. Our program is designed to support your physical, mental, and emotional well-being through personalized nutrition and lifestyle recommendations.
The highlight of our program is our focus on whole-food-based nutrition, which provides the necessary nutrients to support optimal health. We believe in a sustainable approach to weight loss and healthy living, and our program is designed to help you achieve your goals without sacrificing taste or enjoyment. Our team of certified nutritionists and health coaches will work with you to create a personalized nutrition plan that is tailored to your unique needs and preferences. Additionally, we provide support in other areas such as exercise, stress management, sleep, mental health, and preventive care to help you achieve and maintain optimal health. Join our program today and take the first step towards a healthier, happier you!
Dr. Jagmeet Suri - Founder, Guide My Diet
VIDEOS
Lifecycle of Optimum Health Program
Optimum Health Program - Phase 1
The respective video shall give the details about the first phase of the Optimum Health Program.
Optimum Health Program - Phase 2
The respective video shall give the details about the second phase of the Optimum Health Program.
Optimum Health Program - Phase 3
The respective video shall give the details about the third phase of the Optimum Health Program.
Optimum Health Program - Phase 4
The respective video shall give the details about the fourth phase of the Optimum Health Program.
Highly Engaging Live Workshops, Recorded Sessions & One-on-One Consultation for Holistic Wellness
What We Offer
Exclusive Online Workshops
Get Live Guided Instructions
Attending a live workshop on an optimum health program offers many benefits, including the opportunity to interact with expert coaches and like-minded individuals. You'll gain personalized insights and strategies to optimize your health, as well as support and encouragement from others on the same journey.
Recorded Sessions
Self-Paced Sessions
Recorded sessions on an optimum health program offer the convenience of learning and implementing health strategies on your own schedule. You can revisit the material as often as you like, making it easier to absorb and integrate the information. Additionally, recorded sessions offer additional resources, to further support your journey toward optimal health.
One-On-One Consultation
Get Direct Consultation
One-on-one sessions on an optimum health program offer personalized support and guidance to help you achieve your health goals. You'll have the undivided attention of a certified coach or nutritionist who can provide tailored recommendations based on your unique needs and preferences.
Our Clients Say
I took a personalised diet services from Guide My Diet for over 6 Months. Given my hectic schedule, I needed a Diet plan that I could easily inculcate than to go out of the way to include or exclude something. Thankfully, Dr Jagmeet and the team, really helped on that front.
Shefali Bagga, Journalist & Actor
(Ex-ABP News, Aaj Tak & India TV)
TESTIMONIALS
Proud Practitioners
Riddhima
The Optimum Health Program for Holistic Wellness has been a game-changer for me. Through personalized nutrition coaching, exercise guidance, and mindfulness practices, I have been able to achieve significant improvements in my physical, emotional, and spiritual well-being.
Alysa
What I appreciated most about the program was the holistic approach. Rather than simply treating my symptoms, the program helped me to address the underlying root causes of my health issues. This meant that I was able to achieve sustainable, long-term results that have continued to benefit me even after the program ended.
Nikhil
Through a combination of personalized nutrition coaching, exercise guidance, and mindfulness practices, I was able to make significant improvements in my overall health and wellness. I learned how to make healthier choices when it came to food and exercise, and I also learned how to manage stress and cultivate a more positive mindset.
Our Plans
Budget Friendly
3 Recorded Sessions
599
Access to 3 sessions on how to cultivate Holistic Wellness
Valid for 3 weeks
Holistic Wellness - Recorded Sessions
Best Value
Live Sessions
1,999
Optimum Health Program (3 Live Sessions + 1 Bonus Session)
Valid for 4 weeks
Diet | Mindfulness | Holistic Wellness
Exclusive
1-1 Consultation
9,999
Direct 1-1 Consultation with Dr Jagmeet Suri
Valid for one month
In-Depth Root Cause Analysis + Customised Diet Plans
